Skip to main content



2017.09.03 "Beef" Fried Rice; Seitan, Baby Corn, Peas, Mushrooms, Yellow Onion, Carrot, Garlic

Shopping Cart (Products are suggestions, substitute per need\want):

2 8 oz. packages Yves Seitan Cubed 1 15 oz. can Corn, baby 1 15 oz. can Peas 1 4 oz. can Mushrooms, sliced 1 Yellow Onion, medium 1 Carrot, large 6 Garlic, cloves

(plus anything missing from the staples list)

Fridge/Pantry Staples:

Sesame Oil Sea Salt, fine crystals Pepper, ground Sugar Chinese 5 spice blend Rice (your choice/preference) ‘Braggs’ (or Coconut) Liquid Aminos

'Mise En Place' (Bring all ingredients to room temperature):

2 tablespoons + 3 tablespoons ‘Braggs’, separate. 1 ½ cup uncooked rice Water for cooking rice (see package instructions) 2 cups water ½ teaspoon sugar 3 tablespoons sesame oil 1 teaspoon Chinese 5 spice

Latest Posts

2017.08.27 Cheese; Vegan Cheese "Veese" Substitutes

2017.08.18 Enchilada; Ground "Beef", Pintos, Green Chiles, Green Onions, Tortillas

2017.08.14 Pesto; Avocado

2017.08.05 Goulash; Beef-less grounds, Marinara Sauce, Macaroni

2017.07.13 Burrito, Tortilla, Tofu, Tempeh

2017.07.13 Stew, Beef-Less tips, Bouillon, Red potatoes, Red wine

2017.01.12 Pasta; Basil, Broccoli, Cheese Parmesan, Chile Pepper, Garlic Dressing, Nutritional Yeast, Pasta, Pine Nut, Tofu

2017.01.24 Beer, Bread, Cheese, Truffle Oil

2017.01.26; Bell Pepper, Onion, Potato, Tempeh

2017.01.29 Rye Bread, Sauerkraut, Swiss Cheese, Thousand Island Dressing, Tofu