2016.12.21 Garlic, Mushroom, Onion, Parmesan, Pasta, Tomato

2016.12.21 Garlic, Mushroom, Onion, Parmesan, Pasta, Tomato

Shopping Cart (Products are suggestions, substitute per need\want):

1 16 oz. package Whole Foods 365 Organic Fusilli
1 12 oz. package Trader Joe's Mushroom Medley

(plus anything missing from the staples list)

Fridge/Pantry Staples:

EVOO
Sea Salt, fine crystals
Pepper, ground
Onion, red, chopped
Tomato, roma, diced
Garlic, chopped
Parsley, chopped
Oregano, chopped

Measurement/Preparation:
Bring all ingredients to room temperature

Prep the vegetables & herbs
Pot for pasta with water
Skillet for sauce with olive oil

Cooking:

Cook pasta per instructions
Drain pasta and return to pot
Saturate and toss pasta with olive oil, parsley and oregano.
Saute vegetables (onion, garlic, tomato) until onion and garlic are soft.
Add mushroom medley to vegetables and cook until uni formally heated.

Plating:

First the pasta, then the sauce
Top with Follow Your Heart Parmesan style shredded v(ch)eese

Wine:

Green Fin California 2015 Red Table Wine

#veat, #veese, #vegan, #vegancornucopia, #veganfoodie, #veganhacker, #veganhoe, #veganlifer, #veganrecipes, #veganscavanger, #vegansurvivalist, #veganvigilante, #vegilante

Popular Posts